Services & Rates
Access Bars® is the very core of Access Consciousness®. It was developed by the founder Gary Douglas, and is a process allows your body to process and receive the changes you are choosing with ease.
Access Bars® are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored in any lifetime. This is a possibility for you to let go of everything!
Each Bars session can release 5-10 thousand years of limitations in the area of your life that corresponds with the specific Bar being touched. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change! How much of your life do you spend doing rather than receiving? You could have everything you desire (and then some!) if you are willing to receive lots more and maybe do a little less! Learning The Bars will allow this and so much more to show up for you..
Today the Bars has assisted thousands of people change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. .
Here is a link if you are interested in Scientific Proof :Review of Access Bars® by Neuroscientist Dr. Jeffrey L. Fannin.
Conscious Life Coaching
Karmynn offers a conscious life coaching session like no other. With 20 years of holistic training, she can help you to get the big picture quickly while simultaneously zooming in on what you’d like to create. With your participation she can help you discover the limiting beliefs that are keeping you stuck or feeling overwhelmed in life. Once you know what belief or habit needs to be changed, you can change it quickly and easily if you have the right tools. Karmynn has a lot of tools to offer you, and while she can’t do it FOR YOU, she can expand your awareness to a variety of tools from various modalities, including Access Consciousness. Here are a few of the key areas Karmynn may explore in a single life coaching session:
Consciousness- What are your thoughts, and how can you change them? Are you the observer of your thoughts or are you more like an automaton that is acting and reacting from instinct? What “programs” are you running? Are those programs even truly yours, or did you get them from someone, or something, else? How many implants are you choosing to function from?
Implants are things we pickup from other people and decide they are true without ever really having the direct experience that they are true. For instance watching television for any length of time is sure to leave you with some sort of implant such as “if I buy this I will be prettier” or “this helps me lose weight” and so on and so forth. And yet these things may not actually be true, you’ve just accepted them from someone else. You can also get implants from friends, family, co-workers, radio, newspaper, and I believe you can even pickup them up psychically by tuning into other people’s opinions of you for instance. In fact everywhere you turn you’ll find someone who wants to implant you with some sort of idea. How are these implants, for instance, impeding your life and preventing you from being joyful for instance? Implants are like software programs – that you can delete with the press of a buttons any time you choose – but we pretend they’re immutable. Implants are just one of the areas of consciousness that we can examine.
Energy- What sort of energy are you putting out to the universe? What’s coming back as a result? Is your energy well grounded or are you floating? What energy, space, and consciousness could you embrace that would change all realities into something you’d enjoy experiencing a whole lot more?! Are you a pusher or a puller? Are you operating in an acoustic universe or an electric universe? Is your world static or dynamic? Whats the bigger picture, and what else is possible?
Awareness- What have you been telling yourself is true that really isn’t? What possibility are you pretending doesn’t exist, that actually does. What are you pretending you don’t know that you do. How many choices do you have that you’re pretending don’t exist? What are you afraid to look at, and why are you afraid? Is there any logic to that fear or is it just a self imposed limiting belief system that you could change by the sheer power of your intention?
Control- What are you trying to control that you can’t? Is that causing stress in your life and what would it look like to stop trying to control it? Is money controlling your life and how real is that? Is money controlling your ability to create what you’d like to choose and what would life look like if that shifted instantly – today?! Or…. who are you allowing to control you, and how? What are the judgments of others that you have made powerful by giving them significance? If you would make them insignificant would that manifest as total freedom and total choice? What implants (software programs) have you bought into that are controlling your life? What would life look like if you’d let that go, too?
Nutrition- What are you choosing with your nutritional habits? Are you choosing to put the same quality of energy into your body that you’d like to receive in your daily life? Or are you taking on toxins from your environment? What would be really EASY to choose today that would manifest as greater vitality and greater health? In what ways have you chosen to make living healthy impossible?
Lifestyle- Are you getting proper exercise? Are you having enough fun? Enough sex, or too little? Are you meditating too much, or not enough? Do you have fluid movement in your life or is your body a heaping pile of stagnation? What can you change or choose today that would create more ease in your life and manifest as a greater sense of well being, joy, and vitality?
These are examples of real questions Karmynn asks her clients in clinic, and these are just a few of the areas we can explore in a life coaching session. Karmynn can help you find alternatives where you’ve decided that none exist, and to consciously “destroy and uncreate” erroneous thought patterns that are keeping you from living the happy healthy life you’d really like to choose. If you’re not ready for some change don’t book it would be a waste of time. But if you’re on board — and when you’re ready – this can shift your whole reality and manifest as a life that is more of everything you’d love to create.
If you can come into the clinic to work with Karmynn one on one life coaching can be integrated alongside the Access Bars energy work for greatly enhanced results. Life coaching happens automatically when you schedule an Access Bars Paradigm Shift session with Karmynn so long as you’re ready to receive the information. These sessions can also be scheduled over the phone.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Usui Reiki Attunement level 1
REIKI I ATTUNEMENT
A Reiki attunement can be a powerful sacred time for those who receive it. When a Reiki Master initiates a student, they are gifted with the ability to then channel Reiki energy through their own hands - to heal oneself & others. Following an initiation the student becomes a Reiki Practitioner Certificate & Reiki manual provided.
A Reiki initiation (attunement) is passed down by a Reiki Master through a series of sacred rituals.
A Reiki attunement is an initiation to open up crown, heart, and palm chakras to allow Reiki energies to flow through. Reiki attunements open a channel for the Reiki energy to flow from practitioner's hands to the client.
There are 4 attunements in total. The actual attunement process for all four initiations are secret and kept so for sacred reasons. The initiation involves the student sitting on a chair with their eyes closed and hands together in a prayer position. The Reiki Master then moves around the student operating various sacred rituals, which eventually after the second day of initiation will result in a Reiki practitioner.
Throughout the whole initiation process, the Reiki Master and the newly initiated practitioner are constantly giving Reiki treatments to each other. Here, the new Reiki practitioner is taught the various body positions that are more conducive to Reiki energy as well as all the necessary information required by Reiki I. The practitioner is taught how to give hands-on as well as hands-off techniques, something that has been rediscovered in the West quite recently. This diversity of healing allows the Reiki practitioner to then improvise and innovate with their healing when they leave.
Anyone, with any beliefs, can become a Reiki practitioner
A Reiki attunement has three primary benefits
- Firstly it paves the way for the student being attuned to undergo a powerful spiritual transformation that lasts for the rest of their lives. Being attuned means that one is baptised with cosmic Divine energy that can literally change lives for the better. The Reiki initiation opens a practitioner to receive and channel more universal energy, which allows them greater connection to Source as well as their Higher Selves (Inner Spirit). As we connect with Spirit more and more, we remember the reality of who we are – Spiritual beings having a human experience – it is here where we begin to experience true miracles in our lives.
- Secondly is that once attuned, an individual immediately becomes a Reiki practitioner. This means that they now have the ability to heal themselves using Reiki. Self-healing can be practised daily to allow Universal energy to permeate all levels of being – leading to a calmer, vibrant and more fulfilling life. Physical pains can be self-healed as well as emotional and mental turbulence that we often feel in our lives.
- Thirdly of course, is the ability to offer others the wonderful gift of a Reiki treatment session. Giving Reiki sessions not only help to heal and balance a recipient but also wonderfully healing the practitioner whilst he/she gives the healing. Many Reiki practitioners choose not to pursue professional engagement and enjoy wonderful lives with the ability to self-heal and to heal others if they choose. And of course, many choose to professional engage in Reiki treatment to learn deeper healing techniques (as with Reiki II and Reiki III: Master Teacher Training).
Anyone can receive a Reiki attunement, and as soon as one does they are open to channel Universal energy for the rest of their lives. There is no way that someone “cannot be good" at Reiki. Once initiated through the attunement process, an individual becomes a Reiki practitioner for life. Also remember that there is no wrong way to give Reiki since the energy that is channelled is intelligent in itself. Therefore Reiki energy will always work for the highest good of the recipient and the practitioner.
- Receiving a healing session from your Reiki Master
- Hearing about the history of Reiki, where it originated. Who is Usui?
- Four Reiki attunements throughout the day by your Reiki Master
- Learning to use your newly opened-hands for healing on others in the workshop
- Learning where hand placements are when giving a Reiki treatment, through experience with others
- Discussion time about experiences as well as time open to others
- Learning about the Reiki gateways: Reiki Share & Others
- Certificate in Reiki I, recognised by the UK Reiki Federation
- Reiki Manual - detailing sacred information, hand placements and techniques to bring Reiki into your life. This will be emailed to yourself
Preparing for your Reiki Attunement
This is for guidance only and not to be taken as gospel. Reiki Attunements work whatever the state of the being. A simple act of wanting to receive allow the energy to flow faster. Below are some traditional guidelines:
* Eliminate or reduce intake of meat, fowl, or fish from your diet 3 days prior to your class date. Not necessary but beneficial.
* Lower your intake of alcohol for at least 3 days prior to the attunement. Preferably none, to clear your energetic field.
* If you are on any type of medication, continue to take it as prescribed prior to and on the day of attunement.
* Smokers should take care to smoke as little as possible for the day prior to the class date and on the day of the attunement.
* Become conscious of outside stimulation (television, radio, computers, newspapers). Observe with detachment.
* If possible, find moments of solitude. Meditation and spending time with nature (walks, sitting beside streams, etc.).
* Be gentle with yourself. Try not to tackle any tasks, physically or emotionally that will deplete your energies.
* You may choose a water or juice fast for 1 to 3 days prior to the attunement. (This is optional and a rare luxury). Try to drink plenty of water.
PLEASE ARRIVE BY 9.45am. The format of the day will be explained and there will be plenty of opportunity to share your healing with others from the moment you are attuned.
PLEASE NOTE IF YOU HAVE NOT PAID AND ATTEND THE EVENT ON THE DAY (PROVIDING THERE ARE SPACES), YOUR CERTIFICATE WILL BE CREATED FOLLOWING THE WORKSHOP, FOR COLLECTION AT OUR NEXT PUBLIC EVENT